5 Common Mistakes People Make When Buying Ready Meals in Singapore

Because of its ease and time-saving qualities, prepackaged meals have grown in popularity in Singapore’s fast-paced metropolitan environment. But, with so many options at their disposal, many people make frequent blunders while buying ready-to-eat meals in Singapore. Eating out may be made more fulfilling and nourishing by avoiding these mistakes, whether it’s for a fast lunch at work or a simple dinner alternative after a long day.

1. Ignoring Nutritional Labels

One of the most common mistakes people make when buying ready meals in Singapore is overlooking nutritional labels. Amidst the hustle and bustle of daily life, it’s tempting to grab the first ready meal that catches your eye without paying attention to its nutritional content. However, this oversight can lead to consuming meals high in unhealthy fats, sodium, and preservatives. By taking a moment to read the nutritional label, you can make more informed choices and select ready meals that align with your dietary goals and health needs.

2. Not Checking Ingredients List

Closely related to ignoring nutritional labels is the mistake of not checking the ingredients list. Many ready meals contain additives, artificial flavours, and preservatives to enhance taste and prolong shelf life. However, some of these additives may have negative health implications, such as increasing the risk of chronic diseases. To make healthier choices, scrutinise the ingredients list and opt for ready meals with simple, wholesome ingredients that you recognise and can pronounce

3. Overlooking Portion Sizes

Another common mistake when buying ready meals in Singapore is overlooking portion sizes. While ready meals offer convenience, they often come in larger portion sizes than necessary, leading to overeating and excess calorie consumption. Be mindful of portion sizes and choose ready meals that offer single-serving portions or divide larger meals into smaller portions to avoid overindulgence. Additionally, consider supplementing ready meals with side dishes of fresh fruits and vegetables to round out your meal and add nutritional value.

4. Focusing Solely on Price

Price is often a significant factor when purchasing ready meals in Singapore, leading many people to prioritise affordability over nutritional quality. However, opting for the cheapest ready meals available may compromise taste, freshness, and overall quality. While it’s essential to stick to your budget, consider value for money rather than solely focusing on price. Investing in higher-quality ready meals made with fresher ingredients can contribute to a more enjoyable and satisfying dining experience in the long run.

5. Not Considering Dietary Preferences and Restrictions

Lastly, failing to consider dietary preferences and restrictions is a common mistake when buying ready meals in Singapore. Whether you follow a specific diet, have food allergies, or adhere to religious dietary restrictions such as halal or vegetarianism, it’s essential to choose ready meals that align with your dietary needs. Look for ready meals labelled with relevant certifications or dietary information to ensure they meet your preferences and restrictions without compromising taste or quality.


Avoiding these common mistakes can help individuals make more informed and nutritious choices when buying ready meals in Singapore. By paying attention to nutritional labels, checking ingredient lists, managing portion sizes, considering value for money, and accommodating dietary preferences and restrictions, you can enjoy the convenience of ready meals without compromising on taste or healthfulness. With a little diligence and awareness, you can navigate the ready-meal market in Singapore with confidence and satisfaction.

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